-

Energy Healing: Sound Healing and Reiki

Energy healing is a holistic practice designed to balance the body’s energy systems, promote relaxation, and support emotional and physical well-being.

• Sound Healing: This practice uses vibrations from instruments like singing bowls, gongs, or tuning forks to harmonize the body’s energy. The sound waves resonate deeply, reducing stress, clearing energy blockages, and promoting a sense of peace and grounding.

• Reiki: A gentle, hands-on or hands-off practice where a practitioner channels universal energy to help align and restore the body’s natural energy flow. Reiki can reduce tension, enhance self-healing, and support emotional clarity and balance.

Both practices are deeply restorative, helping you reconnect with yourself and find harmony in mind, body, and spirit.